weight .

Let's talk about weight management ?

What ? kau nak kurus . marvelous  :o

Well it's not easy people .

Doing this, you gotta have a lot of patients .

the smell of those hot burgers and fries

the crunchy-ness of those salted fries 

make u wanna bit all day long right ?

BUT

this fruits looks more delicious right ?

The taste of the bananas , oranges .

The sweetness and sourness of all the fruits

yummh and still you can get a full stomach with healthy foods. 

Well lets change our lifestyle for the best okay .

yeahhh ! Imma happy girl with an apple a day :)

inai .

Assalamualaikum,

memang dari kecik lagi hidup dengan inai.

Tok dulu suka buat inai and kami suka berebut pakai inai.

sebab inai pun kami gaduh T.T hahah

sampai sekarang pun gemar pakai inai . 

cantik kot . pernah lahh jugak buat corak corak gituu . hahhaha over kan ?

tapi entah lah dok terpikir jgk asal suka sgt kat inai ni kn ?

my siblings takdak lah gemar sgt sbb dorg ckp it looks messy.

well i love it. it has it story for each design gitu . hahhaha

saya tahu saya begitu over sekali but i love it.

hahahha, kalau orang kawin kot :)

tapi InsyaAllah if i get marry with my bakal imam, i just want a simple design.

ngeh ngeh ngeh kat kaki jgk tauuu bakal imam.

ahhaha tapi kulit saya tak putih so tk nmpk lah warna orange but who cares

saya hitam manis, manis gitu

sakit .

Assalamualaikum ,

gigi saya sakit.

saya sakit gigi.

mulut saya bengkak.

padan muka dah sebulan tahan sakit.

kali ni dah tak leh tahan.

hanna bajet kuat tapi sebenarnya tak berapa nak kuat sangat.

nak p dentist.

tapi takut teramat.

bukan apa, mungkin kena operate.

hanna padan muka awak.

padan muka T.T

Journey as a Physiotherapy Student .

Assalamualaikum, 

Saya rindu sangat jadi student, cepat lah masuk Degree, InsyaAllah :)

Saya rindu kawan-kawan saya

boleh tak satu class tu jadi coursemate degree saya, please please

tanpa dorg macam mana nak study.

Aaaa, nak ada bestfriend saya si wawatip dan si saleha bersama please.

So here are some of the photos dari sem 1 - sem 6

venue: Hospital Tanjung Rambutan , Old Folks Home

time ni sem 1 dalam bus cik Kiah bersama wawatip :)

ni gamabq terakhir bersama. semester 6

ni time farewell Pn. Hafizah

ni lah sahabat, adik &kakak , keluarga saya 

time praktikal dkt Physio Care, Subang Jaya

English Carnival 

semester 1. semua nampak sangat lah nerdy lagi . hehehe

bersama atiq & ain

housemate saya time sem 2 sem 3 dan sem 4 kot hehehe tk ingat

ramai-ramai ke teluk batik yawww

kami memang gila yee :)

the girls,

Badminton Tournament

meeting with the coursemate

Choral Speaking competition , we are the champion :)

Di Stadium Sultan Azlan Shah :)

ze housemate

birds.

setiap orang mesti pernah ada impian//citacita//mimpi untuk jadi sesuatu kan?

So my dreams is to be a bird.

Thoso colourful birds, ahh tenangnya jadi burung.

kalau ada masalah, terbang ke tempat lain.

uhhh how i wish i could fly.

kalau lah ada doremon, benda pertama nak minta sayap.

boleh lah terbang, hehehe kuat otot tangan saya ni.

tahh for some reason, I don't know why i wanna be a bird.

maybe kalau ada masalah en, boleh lahh terbang tinggalkan masalah.

Its not that im running from problems, tapi p tenangkan diri sat. ecehh.

ni tak ingat lah orang panggil burung apa.

tapi burung ni mmg mana mana berkepit.

kira mcm 'couple' gitu.

and dorg ni mmg sgt friendly.

Bestlahh jadi burung. 

Alaaa, taknak bela burung, kalau bela kena biaq kurung dalam sangkar.

kesian dorg taleh hidup bebas di udara.

let's fly up in the sky

penyesalan

setiap benda yang kita lakukan, kadang-kadang membawa kepada penyesalan.

saya menyesal dengan apa yang saya lakukan.

saya bodoh sebab buat benda macam tu.

saya kecewa dengan diri saya sebab give up cepat sgt.

saya saya saya saya saya saya saya.

saya, semua salah saya.

bila saya boleh jumpa incik kegembiraan ?

adakah saya berjaya jumpa incik kegembiraan ?

adakah saya berjaya gelak seperti dahulu kala ?

adakah saya berjaya menjadi peramah seperti dahulu kala atau jadi seorang pendiam ?

mampukah saya menjadi seorang pendiam ?

percaya tak orang yang very happy go lucky like me sebenarnya banyak masalah?

cause i hide all my sadness over one smile :)

I learn to be strong alone without no one knowing it.

Its hard but at least I did my best.

No one actually knows that I'm not in a good condition.

bila boleh gelak macam ni lagi ?

bila boleh gelak tanpa masalah ?

bila boleh hidup tanpa masalah even sehari pun ?

bila bila bila ?

apa yang saya nak sekarang ?

saya nak kegembiraan. thats all, 

seseorang yang boleh menggembirakan saya but truth is no one makes me happy.

no one knows how to make me happy.

for 21 years, i make myself laugh just to make people happy.

not to see myself happy.

when i see my friends or who ever laugh because of my laughter than that's enough.

gelak ketawa?

yupp orang kata dorg gelak lepas tgk aku gelak.

awat buruk sgt ka muka aku masa gelak ?

buruk sangat ka bunyi ketawa aku?

haha, I don't mind, asalkan mereka yg tgk tu happy

that is so true.

I actually need them. whoever lahh who knows well about me.

To always be with me through my ups and downs.

be with me no matter im sick or okay.

I want them to be with me,

To share all my happiness and joy-ness

Jangan tinggalkan saya berseorangan

saya takut saya tak mampu melalui kehidupan ini.

penuh kesakitan kesedihan keperitan

Where's my laughing machine ?

Where are they when I need them.

Its better to be alone and solve my own problem

Its better to be in my own world.

Assalamualaikum,

.

Dear you, i wish you could hear what I'm saying.

The first day i met you.

Yes I'm shy, i act totally cool but inside my heart is beating fast.

You, maybe we couldn't be together but being friends with you was awesome-ness.

Maybe I should understand the flow of being in love with you.

I'm totally suck in love.

But loving you was beautiful.

Seriously i had no idea you'd be so important to me but i let go of that opportunity.

Lame me, Blame me for all the mistake.

Maybe I'm a bit pushy and I'm sorry.

So lets quit all the feelings.

Its a very sad ending but maybe its the best for both of us.

But InsyaAllah, If Allah made us together Alhamdulilah.

May we live happily and together forever till Jannah .